Laurel's Teaching Schedule

Tuesday      Beginners Class @ The Downtown Yoga Studio      8pm - 9:15pm

Thursday     Better Backs @ Refine Fitness     7pm - 8pm                                                                                                        Better Backs @ The Downtown Yoga Studio      8:30pm - 9:30pm        

Sunday        Prenatal Yoga @ The Downtown Yoga Studio    1pm - 2:15pm                                       

About Laurel

Laurel is known for her warm, gentle and compassionate approach to helping students enjoy being in their bodies. She believes that any student, no matter the level, can benefit greatly through yoga. She aims to make her classes accessible for all.

Laurel has been practicing yoga for 10 years and has recently begun diving deeper into her own meditative practice. She has trained with some really talented teachers. Her teacher training was completed at the Center for Yoga in West Bloomfield, MI (www.centerforyoga.net). She has also completed vinyasa teacher training and many intensives with Seane Corn (www.seanecorn.com) as well as assisted Seane with her teaching at national yoga conferences. Laurel has also completed her Prenatal Yoga training with Janice Clairfield (www.urbanyoga.ca).