Laurel is happy to provide an integrative counselling model for increased wellness to her community. Through therapy, mindfulness and yoga she aspires to support and guide people on the path to be their happiest and most empowered selves.

Laurel has been practicing yoga for since 1998 and has been teaching since 2005. Years of studying mindfulness, yoga and examining what makes her happiest in life led her to leave an unfulfilling ten year career as a mechanical engineer in the automotive industry and pursue her passion of helping others through completing her Master in Social Work from Wayne State University in 2012. She is now a PhD student in Clinical Social Work and Infant Mental Health and is interested in perinatal mood disorders and how mindfulness can affect new parents. She is a Registered Social Worker in Ontario and holds a Limited Licence for Social Work in Michigan.

Professionally, Laurel has experience working with children, adolescents and adults. She employs techniques of psychodynamic theories, mindfulness, somatic psychology, art therapy, play therapy, CBT and crisis intervention. She has worked with people suffering from grief, trauma, domestic and sexual violence, job loss, anxiety, depression and other mental illnesses.  She has been trained in Mindfulness Based Cognitive Therapy by Zindel Segal and Susan Woods. As a new Registered Social Worker, she is committed to providing the best care possible through continuously training and learning new techniques as well as receiving clinical supervision regularly. She is a Experienced Registered Yoga Teacher (E-RYT) and a Registered Prenatal Yoga Teacher (RPYT) with Yoga Alliance and has offered relaxation classes and stress management seminars to companies such as Dura Automotive, DENSO, Windsor Regional Hospital and Enwin Utilities.

Professional Memberships:

Ontario College of Social Workers and Social Service Workers
Ontario Association of Social Workers
National Association of Social Workers
Yoga Alliance, E-RYT, RPYT, RPYS
International Association of Yoga Therapists

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